Start any Monday, while spots are available (going fast).
- What workouts to do?
- How long should my workouts be?
- How many days should I workout?
- How do I stay consistent and motivated?
- What diet should I follow?
GROUP PERSONAL TRAINING
Say goodbye to endless hours in the gym. Our 30-minute workouts will help you burn 600 to 1,000 calories and turn your body into a fat-burning machine for up to 32 hours after the workout.
NUTRITIONAL GUIDANCE
No more soul-crushing diets. Small, simple habits create the most significant, most sustainable changes. That's why you will focus solely on water, whole foods, and protein in your first 28 days.
ACCOUNTABILITY AND SUPPORT
We will guide, encourage, motivate, and keep your head in the game. The days of trying to lose weight on your own are over. Let’s do it as a team!
- Recipe guide and Success manual
Our mission is to be the best 30 minutes of your day and to change your life. No matter if you have 10 pounds to lose or want to lose 50 or more. THIS IS A PROVEN PROGRAM!
Check out a few of our amazing transformations.

ARE YOU SICK AND TIRED OF STRUGGLING WITH...
- Diets that are impossible to stick to or flat out don't work?
- Your clothes not fitting the way they should?
- Losing the same 10 pounds, over and over?
- Trouble spots on your body that just won't go away?
THIS PROGRAM IS A PROVEN SYSTEM TO:
- Eat better, without dieting or feeling deprived
- Get active, regardless of your current shape
- Achieve and maintain your goals for good, no matter what life throws at you
AFTER 28 DAYS YOU'LL END UP:
- Toning your belly, glutes, thighs, and arms
- Having more energy, mental clarity, and focus to tackle your busy life
- Sleeping restfully through the night
- Building physical strength and confidence
- Being more comfortable in your clothes (although you will have to buy some new ones)
- Finally eliminating confusion on what to eat next, what workouts to do, and how to not stress about it
Posted on Google![]()
Melissa O'Donnell26 days agoTrustindex verifies that the original source of the review is Google.
Norwalk Fit Body is a great, supportive community that pushes you to be your best self. I love it!Posted on Google![]()
Christina Dibona50 days agoTrustindex verifies that the original source of the review is Google.
Fit Body is great! 30 mins in and out. Great staff! Clean gym. Effective workout. Reasonable pricing. Perfect!Posted on Google![]()
Shannon O'Malley56 days agoTrustindex verifies that the original source of the review is Google.
I truly can’t say enough amazing things about Fit Body Boot Camp in Norwalk! AJ and his entire team are incredible. The coaches are constantly walking around, correcting your form, encouraging you, and making sure you’re getting the most out of every workout, all while creating such a welcoming and supportive atmosphere. Truly a family! I’ve tried three other gyms in the Norwalk area, and nothing compares to this one. This was the only gym that actually made me WANT to work out every single day. The workouts are challenging but fun, and you genuinely feel like the coaches care about your progress. With their workouts, coaching, and nutrition app, I was able to lose 20 pounds, and I felt stronger and more confident along the way. FBBC has created such a special community. If you’re looking for a gym where you’ll feel supported, motivated, and actually excited to show up, this is the place. I couldn’t recommend them more!+1Posted on Google![]()
Nicole Macchiavello156 days agoTrustindex verifies that the original source of the review is Google.
For months last year, I kept seeing ads for Norwalk FBBC. Every time, I felt unsure, insecure, and doubted that I could do it. Then in late April of this year, I finally said, 'let’s try it out and see.' Now I’m like, why did I wait so long!?!?!?!The classes are amazing. The coaches push you because they believe in you, even if you are new, they believe in every single person's potential the second they walk through those doors. They bring so much positive energy, and the whole gym feels like a welcoming community. They modify workouts tailored to you so you get the most out of them, no matter your fitness level, which is very helpful to me. I might do something a little bit different than everyone else, but I’m still getting the absolute most out of it. Don’t get me wrong, the workouts can be hard. There are going to be moments where you think to yourself, 'I don’t want to do this anymore,' 'This is too hard,' or 'I don’t think I can do this.' Sometimes, especially on Fridays with a certain coach (you know who you are!), you will be so angry 😂 but it will also feel so rewarding in a way where the exhaustion disappears the second you realize what your body just accomplished. It’s a perfect mix of tired relief and genuine pride. You’re still exhausted, but you’ve never felt prouder of yourself.Even though I've only been to 13 sessions, I am so grateful to have found this place. It means so much to me because everyone here truly believes in me. If you are hesitating like I was, just do it!Posted on Google![]()
Eric Valverde166 days agoTrustindex verifies that the original source of the review is Google.
My weekly obsession is coming to Fit Body Boot Camp, to the point where if I’ve gone too many days without attending a session I’m craving it! All of the trainers are amazing, they take the time to really get to know you, and push you each week. But what I really love about this gym is how it feels like such a safe space making it a truly judgement free zone (one of the biggest reason why going to a traditional gym has always felt very intimidating). AJ + crew have really built such a great community where you look forward to coming back and doing your best each session whatever that may look like! Proud to be part of the Fit Body Fam 💪🏼Posted on Google![]()
Antonio Crespo172 days agoTrustindex verifies that the original source of the review is Google.
Amazing team of coaches at FBBC, a team that cares and pushes you every day!Posted on Google![]()
Keidy Gonzalez S187 days agoTrustindex verifies that the original source of the review is Google.
I absolutely love Norwalk Fit Body Boot Camp! Joining this gym has truly helped me get back on track and stay motivated with my fitness routine. The atmosphere is positive, energetic, and very welcoming. The coaches are amazing ❤️ super knowledgeable, supportive, and always paying attention. They take the time to correct my form when I’m not doing an exercise quite right and are always there to guide me when I feel a little lost. That kind of attention makes a huge difference and shows how much they care about their members. More than a boot camp, it truly feels like a family. I highly recommend this place to anyone looking for motivation, structure, and real results!Posted on Google![]()
jackie m206 days agoTrustindex verifies that the original source of the review is Google.
I’ve been attending Body Boot Camp in Norwalk for about two months now, and I’m already seeing great results. The schedule is incredibly convenient, with classes offered every 45 minutes, making it easy to fit into any routine. The trainers are also highly motivating, which makes every workout enjoyable and keeps me coming back!Posted on Google![]()
Rosa Zuniga278 days agoTrustindex verifies that the original source of the review is Google.
This is hands down the best gym in the world. The atmosphere is motivating, the equipment is top-quality, and it truly pushes you to be your best every day. I wouldn’t train anywhere else!Posted on Google![]()
Janice Santos339 days agoTrustindex verifies that the original source of the review is Google.
Norwalk Fit Body Boot Camp has been amazing! I’ve noticed real changes in my body and energy — even getting back into my smaller clothes again. The flexible schedule fits perfectly with my work life, and the workouts are the right mix of challenging and fun. The coaches are incredible — always attentive, encouraging, and quick to correct our form to keep us safe and confident. It’s such a positive environment, and I fully intend to keep going. Highly recommend! 💪😊Posted on Google![]()
Nicole Bailey340 days agoTrustindex verifies that the original source of the review is Google.
I recently started going to Fit Body Bootcamp in Norwalk and I can’t say enough good things about it. I have belonged to a number of gyms over the years and this gym has created something truly special. There is a sense of community the minute you walk in the door. The ability levels all vary and the trainers are able to accommodate where you are. I appreciate when they push me to dig deeper or encourage me to go heavier because they believe in me and my abilities. There is also no yearly contract. They ask for 30 days notice and you can stop when you want. Sounds like a no brainer to me!Posted on Google![]()
Andrea Byrne392 days agoTrustindex verifies that the original source of the review is Google.
Lovin’ my workout experience at Fit Body Boot Camp! It’s quick, motivating, and just the right level of challenge. I have more energy and see a positive change after a short time.Load moreVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
| Day | AM Sessions | PM Sessions |
|---|---|---|
| Monday – Thursday | 5:00am, 5:45am, 6:30am, 7:30am, 8:30am, 9:30am | 4:30pm, 5:30pm, 6:30pm |
| Friday | 5:00am, 5:45am, 6:30am, 7:30am, 8:30am, 9:30am | 4:30pm, 5:30pm |
| Saturday | 7:00am, 8:00am, 9:00am | No Sessions |
| Sunday | 8:00am, 9:00am | No Sessions |
NORWALK FIT BODY– Is located at 250 Westport Ave, Norwalk, CT 06851.
FAQ
Most frequent questions and answers
We encourage you to workout a minimum of 3x per week for guaranteed results.
Women and Men from any fitness level can take part in this program. Everyone is welcome here at Fit Body!
Yes, you certainly can, and honestly, should!
Our passionate coaches will ensure you can complete the program and get amazing results regardless of your current fitness abilities.
- No contracts
- No catch
- Cancel anytime
- Backed By Our 100% Money-Back Guarantee
Register today for
$19
Then 4 weekly payments of $19, once you start the program.
This offer is only available to the first 18 new customers who register.
Only 4 Spots Left!