Break free from the fitness rollercoaster
Lose your first 8-16 lbs and build real strength in just 28 days
(Perfect for busy Norwalk residents who struggle to stay on track)
Ready to finally see results that stick?
Just 3 workouts a week, 30 minutes each — that's all you need to transform your body with our Spring Into Action program.
Get stronger, leaner, and more confident without living in the gym.
Program starts this coming Monday, March 24th! First 12 people to register get 52% OFF — Don't miss out on this special spring offer!
Time for a fresh start this spring
Just like nature renews itself each spring, it's your time to transform.
You've tried everything before - Weight Watchers, Keto, Beachbody - but like last season's resolutions, nothing seems to stick.
Either the workouts take too long, the plan is too complicated, it's not sustainable long-term, or you're left trying to grow on your own without support.
We get it.
You're ready to blossom, but with your busy schedule, you need something that:
- Plants itself naturally into your packed day
- Keeps your motivation blooming even when life gets crazy
- Grows real results without extreme restrictions
- Provides the nurturing support you need to flourish
Just as spring brings new life and energy, this program will help you shed your winter habits and bloom into a stronger, more energetic you.
Don't just take our word for it — see how these busy Norwalk residents transformed their bodies and their lives with just 3 workouts a week:
Real People, Real Transformations
Your investment? Less than your favorite latte per day ☕️
Your special offer (52% OFF!):
Just $19 today, then 4 weekly payments of $19 once you start!
You’ll save a total of $102 off the regular price!
For just $3.39 a day you get:
- Unlimited 30-minute fat-burning workouts
- Weekly check-ins & accountability
- Sustainable nutritional guidance
- Positive Support & Motivation
- Welcoming community
- A proven path to results
Ready to Spring Into Action?
Click below to secure your spot for just $19.
Only 2 spots left to start this coming Monday
- No contracts
- No catch
- Cancel anytime
Spots are limited. Registration will close once all spots are taken. Click the button above to guarantee your participation now or it will be too late!
Training session schedule & location
Our current session schedule:
Our Location:
NORWALK FIT BODY– Is located at 250 Westport Ave, Norwalk, CT 06851.
Questions?
Call or text: (475) 253-8800
Email: info@norwalkfitbody.com
Here's what you get
Here’s everything you need to get fit and stay fit – made simple!
Finally, a program designed for real people with real lives. No more long gym sessions. No more confusing meal plans. No more trying to grow on your own.
Effective 30-min. group workouts
Perfect for your busy schedule. Get in, get results, get on with your day. Our workouts are never boring — each session brings new challenges to keep you motivated.
Back-to-basics nutrition guide
Simple, practical nutrition tips focusing on hydration, protein, and sustainable habits — no complicated meal plans required.
Accountability & support
Never feel lost or alone. We'll check in weekly to celebrate your wins and help you overcome any obstacles.
A welcoming and non-judgemental environment you'll love.
You’re not joining a gym; you’re joining a community. Join others just like you who are committed to making real, lasting changes.
Money back guarantee
Complete the program and if you're not 100% satisfied with your results or experience, we'll give you a full refund.
Watch how Erin broke free from the fitness rollercoaster and transformed her life
A 2-minute-and-55-second video
Frequently asked questions
What can I expect to achieve at the end of the program?
In 28 days, you’ll end up:
- Tightening your belly, hips, and thighs
- Gaining more energy to tackle your busy life
- Building physical strength and confidence in your body
- Improving mental clarity and focus
- Sleeping better at night
- Reducing aches & pains
- Maintaining a more stable mood
- Fitting more comfortably in your clothes
Do I need to be in shape to start?
Not at all! Our program is designed for all fitness levels. Our trainers will help modify exercises to match your current abilities while challenging you to improve.
I've never done group training before. Will I feel lost?
You’ll feel welcome from day one! Our coaches and community are incredibly supportive, and we’ll guide you through every workout. Plus, you’ll have a proper orientation to help you feel confident from the start.
How is this different from other gym programs?
Our workouts are thoughtfully designed for our local community, with your goals and needs in mind.
We pride ourselves on providing personalized attention, genuine community support, and a warm, welcoming atmosphere where everyone feels at home.
Plus, our 30-minute results-driven workouts are strategically scheduled throughout the day to give you more flexibility in finding a time that works for you.
When does it start?
Next program kicks off Monday – we expect these 12 spots to fill quickly based on past launches.
What are the fees for the program?
The regular price is $197, but we’re offering a special spring rate: just $19 today + 4 weekly payments of $19 when you start (saving you $102). This 52% discount is only available for the next 12 spots.
Why are there limited spots?
What will be required of me?
We encourage you to workout a minimum of 3x per week for guaranteed results.
Who is the program for?
Women and Men from any fitness level can take part in this program. Everyone is welcome here at Fit Body!
What if I have a specific injury or can't perform a certain exercise?
Are men allowed?
Absolutely! While most of our members are women, we definitely welcome men too!
Many of our members bring their husbands, boyfriends, and friends (👀🙈) to join them on their fitness journey. It’s a great way to stay motivated and transform together!
Real results from people
just like YOU
Don't take our word for it.
Read what our local community says
Still on the fence?
Remember: This isn't about perfection. It's about finding a fitness approach that finally fits your life.
One that actually works.
One that understands you're busy.
One that gives you the support you need.
Imagine how different you could feel in 28 days from now. Stronger. More energetic. More confident. And most importantly - proud of yourself for making it happen.
Don't let another season pass by wondering "what if?"